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		<title>sleepyeyenews.com</title>
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		<link>http://www.sleepyeyenews.com/section/columns</link>
		<description>sleepyeyenews.com delivers up-to-the-minute news and information on the latest top stories, weather, entertainment, politics and more.</description>
		<lastBuildDate>Sat, 18 May 2013 7:37:45 +0000</lastBuildDate>
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		<title>The battle for control</title>
		<link>http://www.sleepyeyenews.com/article/20130516/NEWS/130519797/1008/OPINION?rssfeed=true</link> 
		<pubDate>Thu, 16 May 2013 6:00:00 +0000</pubDate>
		<dc:creator>By Terri Melheim
Editor</dc:creator>
		<guid isPermaLink="true">http://www.sleepyeyenews.com/article/20130516/NEWS/130519797/1008/OPINION</guid>
		<description><![CDATA[Most week nights Hubby and I retreat to the living room after dinner to enjoy some quality time together watching TV.]]></description>
	</item>	<item>
		<title>A special day</title>
		<link>http://www.sleepyeyenews.com/article/20130516/OPINION/130519801/1008/OPINION?rssfeed=true</link> 
		<pubDate>Thu, 16 May 2013 6:00:00 +0000</pubDate>
		<dc:creator>By Jennifer Boettger
Publisher</dc:creator>
		<guid isPermaLink="true">http://www.sleepyeyenews.com/article/20130516/OPINION/130519801/1008/OPINION</guid>
		<description><![CDATA[As we get older, we don't always want to remember our birthday. It usually means another year older and with it some additional aches and pains. But at a certain point, there are no more aches and pains. No more sickness or heartache either. When we have reached that point, we are probably in Heaven if we are believers.]]></description>
	</item>	<item>
		<title>Try something new</title>
		<link>http://www.sleepyeyenews.com/article/20130509/OPINION/130509585/1008/OPINION?rssfeed=true</link> 
		<pubDate>Thu, 9 May 2013 6:00:00 +0000</pubDate>
		<dc:creator>By Sarah Lendt
M.S. Ed. </dc:creator>
		<guid isPermaLink="true">http://www.sleepyeyenews.com/article/20130509/OPINION/130509585/1008/OPINION</guid>
		<description><![CDATA[I sit down in front of it, wondering if I can really grasp it and feeling a bit afraid. I have had it for a year and have hardly done anything with it.]]></description>
	</item>	<item>
		<title>When God created mothers</title>
		<link>http://www.sleepyeyenews.com/article/20130509/OPINION/130509598/1008/OPINION?rssfeed=true</link> 
		<pubDate>Thu, 9 May 2013 6:00:00 +0000</pubDate>
		<dc:creator>By Terri Melheim
Editor</dc:creator>
		<guid isPermaLink="true">http://www.sleepyeyenews.com/article/20130509/OPINION/130509598/1008/OPINION</guid>
		<description><![CDATA[Erma Bombeck had a major influence on me as a writer. To this day, I think she was a very funny lady and a gifted writer. Since this weekend is Mother's Day I was doing some research to write a column about it when I came across this column of Erma's that had been published in 1974. I hope you enjoy it as much as I did.]]></description>
	</item>	<item>
		<title>Believe in yourself!</title>
		<link>http://www.sleepyeyenews.com/article/20130502/OPINION/130509924/1008/OPINION?rssfeed=true</link> 
		<pubDate>Thu, 2 May 2013 6:00:00 +0000</pubDate>
		<dc:creator>Sarah Lendt
M.S. Ed.</dc:creator>
		<guid isPermaLink="true">http://www.sleepyeyenews.com/article/20130502/OPINION/130509924/1008/OPINION</guid>
		<description><![CDATA[I wonder how much healthier we all would be if children&#8217;s movies were a part of our regular routine.]]></description>
	</item>	<item>
		<title>'Tis the season for garage sales</title>
		<link>http://www.sleepyeyenews.com/article/20130502/OPINION/130509933/1008/OPINION?rssfeed=true</link> 
		<pubDate>Thu, 2 May 2013 6:00:00 +0000</pubDate>
		<dc:creator>By Terri Melheim
Editor</dc:creator>
		<guid isPermaLink="true">http://www.sleepyeyenews.com/article/20130502/OPINION/130509933/1008/OPINION</guid>
		<description><![CDATA[I can&#8217;t help but get a little nostalgic this time of year reflecting back on the two times I have held a garage sale.]]></description>
	</item>	<item>
		<title>Little slices of heaven</title>
		<link>http://www.sleepyeyenews.com/article/20130502/OPINION/130509937/1008/OPINION?rssfeed=true</link> 
		<pubDate>Thu, 2 May 2013 6:00:00 +0000</pubDate>
		<dc:creator></dc:creator>
		<guid isPermaLink="true">http://www.sleepyeyenews.com/article/20130502/OPINION/130509937/1008/OPINION</guid>
		<description><![CDATA[Saturday will be my granddaughter Caitlin&#8217;s sixth birthday.]]></description>
	</item>	<item>
		<title>What does a Chamber of Commerce do?</title>
		<link>http://www.sleepyeyenews.com/article/20130502/OPINION/130509944/1008/OPINION?rssfeed=true</link> 
		<pubDate>Thu, 2 May 2013 6:00:00 +0000</pubDate>
		<dc:creator>Trista Barka
Chamber of Commerce Director</dc:creator>
		<guid isPermaLink="true">http://www.sleepyeyenews.com/article/20130502/OPINION/130509944/1008/OPINION</guid>
		<description><![CDATA[When I accepted the position to be the new executive director of the Sleepy Eye Area Chamber of Commerce, I was excited to inform my family and friends of the new chapter in my book of life]]></description>
	</item>	<item>
		<title>X Games forever!</title>
		<link>http://www.sleepyeyenews.com/article/20130425/OPINION/130429821/1008/OPINION?rssfeed=true</link> 
		<pubDate>Thu, 25 Apr 2013 6:00:00 +0000</pubDate>
		<dc:creator>Chris Flores/Sleepy Eye Herald-Dispatch</dc:creator>
		<guid isPermaLink="true">http://www.sleepyeyenews.com/article/20130425/OPINION/130429821/1008/OPINION</guid>
		<description><![CDATA[<hardreturn>Last weekend, the latest X Games event was held in Foz do Igua&ccedil;u, Brazil. The best players in the world put their skills to the test in various skateboarding, BMX biking, and moto-cross racing events. As a kid, the skateboarding scene was my life: I had my own skateboard, I&#8200;collected and played with mini skateboards and ramps, and of course, played countless hours of Tony Hawk Pro Skater on the Nintendo 64. Thankfully I have moved on since then, but I&#8200;can still [...]]]></description>
	</item>	<item>
		<title>Life in your bubble</title>
		<link>http://www.sleepyeyenews.com/article/20130425/OPINION/130429853/1008/OPINION?rssfeed=true</link> 
		<pubDate>Thu, 25 Apr 2013 6:00:00 +0000</pubDate>
		<dc:creator></dc:creator>
		<guid isPermaLink="true">http://www.sleepyeyenews.com/article/20130425/OPINION/130429853/1008/OPINION</guid>
		<description><![CDATA[There has been so much coverage of the Boston Marathon bombings that one has to wonder when will it end?]]></description>
	</item>	<item>
		<title>Busy week in sports world</title>
		<link>http://www.sleepyeyenews.com/article/20130418/OPINION/130419527/1008/OPINION?rssfeed=true</link> 
		<pubDate>Thu, 18 Apr 2013 6:00:00 +0000</pubDate>
		<dc:creator>Chris Flores/Sleepy Eye Herald-Dispatch</dc:creator>
		<guid isPermaLink="true">http://www.sleepyeyenews.com/article/20130418/OPINION/130419527/1008/OPINION</guid>
		<description><![CDATA[<hardreturn>I&rsquo;m a fan of snow. It seems very peaceful whenever it snows. But even this is a stretch for me. Especially when it delays the spring sports season by nearly three weeks.<br class="hardreturn" /><hardreturn>&nbsp;<br class="hardreturn" /><hardreturn>It&rsquo;s pretty unfortunate that we will see a much shorter local spring sports season this year, especially because the season is so short as it is. Playoffs this year for most of the spring sports begin the week of May 20, which  [...]]]></description>
	</item>	<item>
		<title>Take time to connect</title>
		<link>http://www.sleepyeyenews.com/article/20130418/NEWS/130419552/1008/OPINION?rssfeed=true</link> 
		<pubDate>Thu, 18 Apr 2013 6:00:00 +0000</pubDate>
		<dc:creator>By Sarah Lendt
M.S. Ed.</dc:creator>
		<guid isPermaLink="true">http://www.sleepyeyenews.com/article/20130418/NEWS/130419552/1008/OPINION</guid>
		<description><![CDATA[I had a number of things to get done and places to be, as I ran a quick errand. I met a woman that I hadn&#8217;t seen for awhile. I wondered how much time I would have to chat ~ would it have to be a quick &#8220;Hello, How are you?&#8221; as we walk past one another and be on our way, or would we stop to chat, in which case, my schedule would have to change.]]></description>
	</item>	<item>
		<title>Trying to make sense of attacks</title>
		<link>http://www.sleepyeyenews.com/article/20130418/OPINION/130419563/1008/OPINION?rssfeed=true</link> 
		<pubDate>Thu, 18 Apr 2013 6:00:00 +0000</pubDate>
		<dc:creator>By Terri Melheim
Editor</dc:creator>
		<guid isPermaLink="true">http://www.sleepyeyenews.com/article/20130418/OPINION/130419563/1008/OPINION</guid>
		<description><![CDATA[Two bombs exploded near the finish line at the Boston Marathon on Monday, leaving at least three people dead and dozens more wounded.]]></description>
	</item>	<item>
		<title>If I only had the nerve</title>
		<link>http://www.sleepyeyenews.com/article/20130418/OPINION/130419566/1008/OPINION?rssfeed=true</link> 
		<pubDate>Thu, 18 Apr 2013 6:00:00 +0000</pubDate>
		<dc:creator>By Pam Young
Guest Columnist</dc:creator>
		<guid isPermaLink="true">http://www.sleepyeyenews.com/article/20130418/OPINION/130419566/1008/OPINION</guid>
		<description><![CDATA[I wish I had more nerve!]]></description>
	</item>	<item>
		<title>Height advantage?</title>
		<link>http://www.sleepyeyenews.com/article/20130411/OPINION/130419891/1008/OPINION?rssfeed=true</link> 
		<pubDate>Thu, 11 Apr 2013 6:00:00 +0000</pubDate>
		<dc:creator>Chris Flores/Sleepy Eye Herald-Dispatch</dc:creator>
		<guid isPermaLink="true">http://www.sleepyeyenews.com/article/20130411/OPINION/130419891/1008/OPINION</guid>
		<description><![CDATA[<hardreturn>I&rsquo;m 6&rsquo;2". While I&#8200;enjoy being tall, believe me, there are many disadvantages. Length of beds, small cars, and finding clothes that fit properly are issues that I&#8200;got used to a long time ago. I&#8200;can handle those. The worst issue by far however, is shower heads. It&rsquo;s less of a shower and more like a 10 minute squat workout in most cases.<br class="hardreturn" /><hardreturn>&nbsp;<br class="hardreturn" /><hardreturn>Another frustrating problem is [...]]]></description>
	</item>	<item>
		<title>Got water? </title>
		<link>http://www.sleepyeyenews.com/article/20130411/OPINION/130419923/1008/OPINION?rssfeed=true</link> 
		<pubDate>Thu, 11 Apr 2013 6:00:00 +0000</pubDate>
		<dc:creator>By Sarah Lendt
M.S. Ed. </dc:creator>
		<guid isPermaLink="true">http://www.sleepyeyenews.com/article/20130411/OPINION/130419923/1008/OPINION</guid>
		<description><![CDATA[I haven&#8217;t always been a good water drinker.]]></description>
	</item>	<item>
		<title>Birds of a flock</title>
		<link>http://www.sleepyeyenews.com/article/20130411/OPINION/130419940/1008/OPINION?rssfeed=true</link> 
		<pubDate>Thu, 11 Apr 2013 6:00:00 +0000</pubDate>
		<dc:creator></dc:creator>
		<guid isPermaLink="true">http://www.sleepyeyenews.com/article/20130411/OPINION/130419940/1008/OPINION</guid>
		<description><![CDATA[Hubby and I have become pretty doggone good lately at observing the great outdoors from our respective recliners.]]></description>
	</item>	<item>
		<title>We can get past this</title>
		<link>http://www.sleepyeyenews.com/article/20130411/OPINION/130419941/1008/OPINION?rssfeed=true</link> 
		<pubDate>Thu, 11 Apr 2013 6:00:00 +0000</pubDate>
		<dc:creator></dc:creator>
		<guid isPermaLink="true">http://www.sleepyeyenews.com/article/20130411/OPINION/130419941/1008/OPINION</guid>
		<description><![CDATA[Old man winter just won&#8217;t let go of his grip on us.]]></description>
	</item>	<item>
		<title>My love for soccer and tennis</title>
		<link>http://www.sleepyeyenews.com/article/20130404/OPINION/130409831/1008/OPINION?rssfeed=true</link> 
		<pubDate>Thu, 4 Apr 2013 6:00:00 +0000</pubDate>
		<dc:creator>Chris Flores/Sleepy Eye Herald-Dispatch</dc:creator>
		<guid isPermaLink="true">http://www.sleepyeyenews.com/article/20130404/OPINION/130409831/1008/OPINION</guid>
		<description><![CDATA[<hardreturn>Soccer and tennis are two sports I absolutely love watching and playing when I can. I&#8200;was a little bummed when I found out there were no soccer teams for the Sleepy Eye schools. Soccer is one of those sports I wish was more popular because I&#8200;love it so much.<br class="hardreturn" /><hardreturn>&nbsp;<br class="hardreturn" /><hardreturn>Why do I love soccer?&#8200;For one thing, it&rsquo;s amazing to watch what the athletes can do. These players basically have to run [...]]]></description>
	</item>	<item>
		<title>The energy of spring</title>
		<link>http://www.sleepyeyenews.com/article/20130404/OPINION/130409853/1008/OPINION?rssfeed=true</link> 
		<pubDate>Thu, 4 Apr 2013 6:00:00 +0000</pubDate>
		<dc:creator>Sarah Lendt
M.S. Ed.</dc:creator>
		<guid isPermaLink="true">http://www.sleepyeyenews.com/article/20130404/OPINION/130409853/1008/OPINION</guid>
		<description><![CDATA[As I walk around the yard, noticing the melting piles of snow that once held our tunnels and sledding grooves, and the birds that are happily singing about, it seems that although spring officially arrived two weeks ago, the actual joys of spring might not be far behind.]]></description>
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