Get a flat belly—fast—with this amazing ab workout!

<a href="http://spryliving.com/articles/the-ab-solute-best-ab-workout/readyforanythingworkout/" rel="attachment wp-att-61801"><img src="http://pgoaspryliving2.files.wordpress.com/2013/01/readyforanythingworkout.jpg" alt="readyforanythingworkout" width="493" height="1068" class="alignnone size-full wp-image-61801" /></a>

<strong>RELATED: <a href="http://spryliving.com/articles/top-trainers-favorite-ab-exercises1/" target="_blank">Top Trainers' Favorite Ab Exercises</a></strong>
Brought to you by: <a href="http://spryliving.com">Spry Living</a>